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Using a variety of TPM themes our workshops will guide you through some knowledge foundations, allow you to move and feel, implement TPM principles and feel the difference. 

Every workshop will give you take-away gems that will improve not only your practice but your teachings and understanding of the 'how' and the 'why'.

Yoga workshops:

  • October 27-28 at Spirit Loft, Toronto

  • November 2-3 at Wanderlust, Montreal

  • November 3 at Kula Yoga, Soho, NY

Weekly workshops:

Banded Kula flow, every Monday at Kula Yoga Soho, New York


THREES PHYSIYOGA METHOD: AN ADVANCED 100HR YOGA TEACHER TRAINING FOR ADVANCED YOGA TEACHERS

Threes Physiyoga teachers have a deep understanding of the 'why' of the body, mind and breath. They can use the knowledge to assess students and identify suboptimal and dysfunctional patterns. 

Students look to yoga teachers for help with injuries whether from yoga or other areas of their lives. There is a relationship and understanding that their teacher truly cares for their wellbeing and safety in class. 

A Threes Physiyoga(™) certified teacher will be highly versed in movement assessment and have a strong sense of the musculoskeletal and physiological causes and implications of suboptimal and dysfunctional movement.  

Advanced teacher training events:

  • March 29-31st, April 26-28th & May 17-19th at Fix East Village, London

  • Fall 2019 in New York, more details to follow


INTRODUCTION TO THREES PHYSIYOGA: FOR PHYSICAL THERAPISTS

Yoga is a multi-limbed practice that unites movement with breath. Having an understanding of the influence and benefits of this practice on the body is a powerful, efficient tool for physiotherapists.

Physiotherapists will be introduced to the Threes Physiyoga Method of assessing suboptimal and dysfunctional movement. They will understand the mechanics of breath, the neurological considerations of re-training the musculoskeletal system, and how the deep integration of fascia and connective tissue impacts the body. 

Introduction to Threes Physiyoga event:

  • February 23-24th in New York, NY, more details to follow


THREES FOUNDATIONS (part of 200hr Yoga Alliance teacher training)

FOR YOGA TEACHERS-TO-BE

Yoga Alliance Teacher Training Part I (200hr)

Threes Physiyoga method partners with several exceptional teachers and studios to provide the anatomy component of the basic level 200hr teacher training.

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Dependent on the style of the teacher training the anatomy, physiology and movement education makes up between 10-20 hours of the course.

Threes Physiyoga fundamentals are introduced, including the foundations of alignment, moving in an optimal way and understanding of how teaching yoga asana correctly can help reduce any risk of injury.