The Threes Physiyoga courses raise the caliber of the yoga profession.
— Rebecca Ketchum E-RYT 500
“Beyond giving me an understanding of the fundamental mechanics of the body in motion, Threes Physiyoga also gave me unique insight into how suboptimal patterns lead us into cycles of pain and injury.
— P Junek, RYT-200

Now that yoga is globally mainstream, its future is held by the teachers that integrate mindfulness & more refined body awareness into their classes.
— A Brandt E-RYT

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Want to understand why our hips hike or twist during yoga poses? Why that is not a great thing. This is a quick excerpt from our Girdle weekend from our 100-hour advanced yoga teacher training. 

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